Tips to relieve sore throat without medicines

Tired of sore throat, tried everything,

Are you sure ? Try this.

Sore throat can be a pain for your near one as you might not be aware about the number of time you cough. Taking cough syrup is a good idea but what are to planning to do if that syrup do not relieve you from that soreness in your throat ? Taking advise from your grand-mother she will definitely suggest some of the following to you and surely you will get rid of the coughing sound huh uhh.

Gargle with a pinch of salt in it

You might have heard about osmosis, the logic behind gargling with salt water is not to give the taste of salt to your throat but it was to normalized the inflamed cell. No matter what is the reason for the problem but the mucous membrane present in the cell changes its morphology and becomes inflamed and swollen. The role of salt is to squeeze out the extra water from the cell and ease you by reliving the pain and swelling. Just add ½ teaspoon of table salt in warm water, mix it well and that’s it.

Enjoy an unusual apple juice

Bring an apple cider vinegar and mix it with honey to kill the bacteria that is causing irritation in your throat. The acidity of this mixture is high for the bacteria to sustain and honey smoothen your throat. A cup of warm water with one tablespoon of apple cider vinegar and same amount of honey will make you a perfect medicine. Gargle once a day and you will feel the difference from the very next day.

Garlic the magical root